Sunday, April 26, 2009

Your summer shape shouldn't be round

My friend Scott (many of you might know him) is expanding his own personal training business called Fit by Focus and I wanted to help him get the word out about an upcoming Boot Camp.

I work out with Scott daily and he definitely finds new and creative ways to get results and make working out fun. So I am really looking forward to see what he comes up with for the boot camp!
Here are the details:

"Fat Blast Boot Camp" Designed to Build Endurance, Increase Strength & Burn Fat

It starts May 4th and goes to the 29th. Its 3 days a week M/W/F from 6 - 6:45AM
It will be in Wallingford, and you dont need to be a member of any gym to join.

$300 bucks if you sign up by May 1st, $325 after.
To register or for more info: fitbyfocus@gmail.com

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