Showing posts with label Fit by Focus. Show all posts
Showing posts with label Fit by Focus. Show all posts

Sunday, April 26, 2009

Your summer shape shouldn't be round

My friend Scott (many of you might know him) is expanding his own personal training business called Fit by Focus and I wanted to help him get the word out about an upcoming Boot Camp.

I work out with Scott daily and he definitely finds new and creative ways to get results and make working out fun. So I am really looking forward to see what he comes up with for the boot camp!
Here are the details:

"Fat Blast Boot Camp" Designed to Build Endurance, Increase Strength & Burn Fat

It starts May 4th and goes to the 29th. Its 3 days a week M/W/F from 6 - 6:45AM
It will be in Wallingford, and you dont need to be a member of any gym to join.

$300 bucks if you sign up by May 1st, $325 after.
To register or for more info: fitbyfocus@gmail.com