This is Crossfit:
Link if video wont play
I have been doing the Crossfit workout for a week or two now and its awesome. Crossfit has been around for a long time, but its starting to get really popular and for good reason. These are the most challenging workouts I have ever done and I love 'em!
This video is from the 2008 Crossfit games... I cant wait for the whole movie!
I love the guy in the video who is throwin up and says "Im just going to have fun!!"
Posts
1 comment:
dude that brings my mental focus to a whole new level on what I'm want to achieve each workout! to be called the "most fittest" would be crazy! it doesn't matter how big, tall, age or sex. We can step our game up so much more. this is nutz!
Post a Comment